Spice Your Sex Life Up in Four Weeks
A study conducted in honour of World Orgasm Day revealed interesting findings on women’s climaxes and their bedroom shenanigans.
Women who are fit have a better sex life.
One of the many studies conducted in honour of 
World Orgasm Day (yes, orgasm has its day too!) showed that women who are in better physical shape and who are fitter have orgasms more frequently. Kegel exercises are an additional contributing factor here.
Research revealed that after four weeks of doing their exercises every day, sex life supposedly improved for eight women out of ten. The improvement in sex life was also acknowledged by seven partners of the women doing the exercises.
The study pointed out that seven out of ten women are able to reach orgasm by the means of stimulating the G spot, while 28 percent of the women don't reach orgasm at all during intercourse or foreplay.
Many women never reach orgasm. (jlp)
Only half of the women who participated in the study confirmed that they do Kegel exercises also outside the scope of the study. Most of them were of the opinion that if they knew how to do them properly, these exercises would have a greater effect.
Women who have already given birth have the best chance of improving their sex life by doing Kegel exercises. Their muscles can stretch or even tear during child labour, which can fortunately be fixed with these exercises.
With the help of regular exercise, you can greatly improve your sex life. (jlp)
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