Our Top 6 Tips on How to Boost Your Sex Life

Here are a few short tips on how to boost your sex life and make it more exciting.

1. Don’t forget your needs in bed

The key to boost your sex life is to know what pleases and turns you on in bed. We probably all know that to a certain point, but if you and your partner stick to the same sexual practice in bed day in and day out, it’s time to introduce some spice into your sexual routine. Try to find something new for you both to enjoy. You can also experiment on your own. If you feel that your partner doesn’t fully satisfy your needs, try talking to him/her about it.

2. Pamper your partner every day

Despite your busy lives, don’t forget to pamper each other. Given that women usually have difficulty enjoying sex without gentle touching and loving hugs, lack of intimacy on a daily basis can cause serious problems in sex life. A study conducted in North Carolina showed that frequent hugging and kissing releases hormones that have a positive effect on your well-being and forge a very intimate bond between you and your partner. So, it’s enough if you hold hands while watching TV, give each other a kiss when returning from work, massage the neck or shoulders of your partner or fall asleep in each other’s arms.

3. Don’t think about your errands while having sex

Women tend to think about their unfinished errands more often than men. Experts say that women are turned off because of such thinking more than men and their level of arousal can dramatically decrease in a moment, as opposed to men. This means that the thought of dirty dishes can easily ruin the whole sexual mood in a second. If you want to boost your sex life, you definitely shouldn’t think about other things while having sex. So, make a list of your errands you still have to do. If you’re particularly worried about any of them, talk to your partner about it to make him/her understand why you’re not in the mood for sex at that moment. Your partner may even offer help, so you can relax at the end of the day and focus your thoughts only on the pleasures in bed.

4. Give up your prejudices against sex toys

Spontaneity, novelties, experiments and diversity help boost your sex life. Sex toys offer all of the above and can help you and your partner act out your sexual fantasies. Since there’s a wide range of products available on the market, you’ll have no problem finding the toy that most suits you. If you’re not sure how to present the idea of sex toys to your partner, first surprise him with a lotion for a sensual massage and then suggest that you make your next purchase together.

5. I like this, but I don’t like that

Learn how to talk to your partner about your sex life. Many people often don’t say anything about the things that bother them in their sex life for two reasons. The first reason is that they feel embarrassed to talk about sex and the second reason is that they’re afraid how their partner will take the criticism. If what your partner does during sexual intercourse doesn’t arouse you, you certainly have to give them a hint about it, otherwise you’ll be sexually dissatisfied over and over again. So when you decide to talk to your partner about the things that don’t turn you on, start the conversation by describing the things that do please you. This will give a positive note to the conversation and, as a result, what you’ll say won’t sound as criticism, but more like a hint.

6. Have sex also when you’re not in the mood

Sometimes it happens that you just want to close your eyes and go to sleep, but your partner is in a very naughty mood. So, what do you do? If he/she knows how to push the right buttons so that you become aroused, just let yourself go because you’ll become hungry for sex too after a bit of his/her ‘persuasive’ tactics. You don’t have to feel as if you’re giving up, but more like giving in to your pleasure.